
Online Appointments Available
Monday-Thursday
Teletherapy for Anyone in the State of Idaho
Teletherapy for Anyone in the State of California
Teletherapy for Anyone in the State of Florida
In-Person Sessions are not currently available
6700 N. Linder Rd, Suite 156-119, Meridian, ID 83646
Phone: (208) 391-3160
Fax: (855) 745-3595
Individual Therapy
Individual therapy is a naturally unfolding process in which the client and therapist are able to identify the therapeutic needs of the client and help develop a plan and set of tools in order to handle those needs. The therapist and client collaborate to define the goals of therapy and the means to achieve those goals. Individual therapy can help individuals with a variety of issues such as depression, anxiety, building self-esteem, trauma, addictions, parent-child conflict, eating disorders, and a variety of other mood and behavioral problems. Individual therapy can work in many different ways. Through the experience of talking and being together, both the therapist and client reach an understanding and a shared experience of what is going on under the surface. Once this happens, opportunities for new experiences emerge and change is then possible.